HYROX analiza utrke: Steffi Schmitt - Manchester 01:19:12 | HyCoach

Steffi Schmitt

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:38 (51%)

Stations34:47 (44%)

Roxzone3:51 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+7.7%8.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:05	-
SkiErg	4:39	176
Running 2	4:57	-
Sled Push	3:43	185
Running 3	5:10	-
Sled Pull	5:04	136
Running 4	5:09	-
Burpee Broad Jump	3:24	30
Running 5	5:15	-
Rowing	5:01	233
Running 6	5:13	-
Farmers Carry	2:21	156
Running 7	5:20	-
Sandbag Lunges	4:15	95
Running 8	5:31	-
Wall Balls	6:20	204
Running Total	40:38	175
Roxzone Total	3:51	94