HYROX analiza utrke: Erica Tolmachoff - Manchester 01:20:47 | HyCoach

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HYROX analiza utrke: Erica Tolmachoff

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · SOLO · PRO · USA

Ukupno vrijeme: 01:20:47
Rang: #166
AG rang: #25
Kategorija: SOLO · PRO

Erica Tolmachoff

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:38 (50%)

Stations35:21 (44%)

Roxzone4:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:05/km+11.3%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:38	171
Running 2	4:43	-
Sled Push	3:28	125
Running 3	5:13	-
Sled Pull	5:54	245
Running 4	5:11	-
Burpee Broad Jump	3:09	9
Running 5	5:21	-
Rowing	5:21	305
Running 6	5:21	-
Farmers Carry	2:31	197
Running 7	5:15	-
Sandbag Lunges	5:07	219
Running 8	5:50	-
Wall Balls	5:13	111
Running Total	40:38	174
Roxzone Total	4:54	236