HYROX analiza utrke: Raquel Tavares - Manchester 01:22:55 | HyCoach

Raquel Tavares

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:23 (50%)

Stations37:25 (45%)

Roxzone4:12 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:10/km+9.2%9.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:42	212
Running 2	4:55	-
Sled Push	3:54	218
Running 3	5:25	-
Sled Pull	5:50	236
Running 4	5:10	-
Burpee Broad Jump	3:49	74
Running 5	5:31	-
Rowing	5:03	243
Running 6	5:25	-
Farmers Carry	2:25	170
Running 7	5:22	-
Sandbag Lunges	4:39	162
Running 8	5:37	-
Wall Balls	7:03	250
Running Total	41:23	203
Roxzone Total	4:12	152