HYROX analiza utrke: Xenia Parsons - Manchester 01:26:08 | HyCoach

Xenia Parsons

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:09 (47%)

Stations42:02 (49%)

Roxzone4:02 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+8.8%9.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:52	-
SkiErg	5:08	315
Running 2	4:44	-
Sled Push	3:47	200
Running 3	5:21	-
Sled Pull	5:43	222
Running 4	5:02	-
Burpee Broad Jump	4:40	201
Running 5	5:20	-
Rowing	5:26	309
Running 6	5:13	-
Farmers Carry	2:43	240
Running 7	5:09	-
Sandbag Lunges	4:40	166
Running 8	5:31	-
Wall Balls	9:55	316
Running Total	40:09	153
Roxzone Total	4:02	130