HYROX analiza utrke: Richard Mccarthy & Gary Mcnamara - Manchester 01:02:43 | HyCoach

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HYROX analiza utrke: Richard Mccarthy & Gary Mcnamara

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:43
Rang: #112
AG rang: #57
Kategorija: DOUBLES · OPEN

Richard Mccarthy

Gary Mcnamara

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running35:40 (57%)

Stations23:24 (37%)

Roxzone3:44 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:27/km+7.4%7.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	3:41	177
Running 2	4:17	-
Sled Push	2:05	157
Running 3	4:37	-
Sled Pull	3:11	65
Running 4	4:34	-
Burpee Broad Jump	2:05	99
Running 5	4:32	-
Rowing	3:58	102
Running 6	4:33	-
Farmers Carry	1:35	140
Running 7	4:36	-
Sandbag Lunges	3:38	182
Running 8	4:55	-
Wall Balls	3:11	5
Running Total	35:40	120
Roxzone Total	3:44	204