HYROX analiza utrke: Sarah Mcdonald & Amy Fish - Manchester 01:11:39 | HyCoach

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HYROX analiza utrke: Sarah Mcdonald & Amy Fish

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:11:39
Rang: #78
AG rang: #30
Kategorija: DOUBLES · OPEN

Sarah Mcdonald

Amy Fish

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:35 (57%)

Stations24:07 (34%)

Roxzone7:01 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+4.2%10.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	3:59	31
Running 2	5:09	-
Sled Push	1:57	35
Running 3	5:13	-
Sled Pull	3:27	34
Running 4	5:17	-
Burpee Broad Jump	2:46	76
Running 5	5:22	-
Rowing	4:32	95
Running 6	5:12	-
Farmers Carry	1:30	9
Running 7	5:22	-
Sandbag Lunges	1:54	1
Running 8	5:20	-
Wall Balls	4:02	111
Running Total	40:35	81
Roxzone Total	7:01	204