HYROX analiza utrke: Lauren Quinn & Rachel Smith - Manchester 01:15:34 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Lauren Quinn & Rachel Smith

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · IRL

·

Ukupno vrijeme: 01:15:34
Rang: #146
AG rang: #52
Kategorija: DOUBLES · OPEN

Lauren Quinn

Rachel Smith

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:35 (56%)

Stations28:34 (38%)

Roxzone4:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+5.4%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:05	66
Running 2	5:15	-
Sled Push	2:26	155
Running 3	5:23	-
Sled Pull	4:00	114
Running 4	5:41	-
Burpee Broad Jump	3:23	166
Running 5	5:36	-
Rowing	4:41	139
Running 6	5:34	-
Farmers Carry	2:06	188
Running 7	5:32	-
Sandbag Lunges	3:57	155
Running 8	5:39	-
Wall Balls	3:56	94
Running Total	42:35	131
Roxzone Total	4:29	165