HYROX analiza utrke: Tiago Costa Sandra Dias & Sandra Dias & 1 drugi

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN

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Ukupno vrijeme: 01:00:25
Rang: #26
AG rang: #16
Kategorija: DOUBLES · OPEN

Tiago Costa Sandra Dias

Sandra Dias

Tiago Costa

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running34:00 (56%)

Stations23:22 (39%)

Roxzone3:08 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:15/km+4.8%8.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	3:43	75
Running 2	4:10	-
Sled Push	1:43	70
Running 3	4:24	-
Sled Pull	2:49	94
Running 4	4:29	-
Burpee Broad Jump	2:02	25
Running 5	4:24	-
Rowing	4:00	39
Running 6	4:27	-
Farmers Carry	1:28	73
Running 7	4:22	-
Sandbag Lunges	2:37	44
Running 8	4:28	-
Wall Balls	5:00	211
Running Total	34:00	16
Roxzone Total	3:08	45

HYROX analiza utrke: Tiago Costa Sandra Dias & Sandra Dias & 1 drugi - Manchester 01:00:25 | HyCoach