HYROX analiza utrke: Alan Cooke & Karen Mcquarrie - Manchester 01:22:00 | HyCoach

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HYROX analiza utrke: Alan Cooke & Karen Mcquarrie

HYROX World Championships Manchester — 26. svibnja 2023.

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:22:00
Rang: #214
AG rang: #98
Kategorija: DOUBLES · OPEN

Alan Cooke

Karen Mcquarrie

HYROX World Championships Manchester

Manchester, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running50:10 (61%)

Stations27:17 (33%)

Roxzone4:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:16/km+14.2%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:01	-
SkiErg	4:06	205
Running 2	5:53	-
Sled Push	2:05	180
Running 3	6:06	-
Sled Pull	3:27	198
Running 4	6:30	-
Burpee Broad Jump	3:00	187
Running 5	6:31	-
Rowing	4:37	208
Running 6	6:36	-
Farmers Carry	1:57	219
Running 7	6:43	-
Sandbag Lunges	4:12	205
Running 8	6:53	-
Wall Balls	3:53	174
Running Total	50:10	218
Roxzone Total	4:39	207