HYROX analiza utrke: Will Simpson - Rotterdam 01:01:51 | HyCoach

HYROX analiza utrke: Will Simpson

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:01:51
Rang: #4
AG rang: #2
Kategorija: SOLO · OPEN

Will Simpson

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:46 (53%)

Stations25:15 (41%)

Roxzone3:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:06/km+4.5%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:43	-
SkiErg	3:49	2
Running 2	4:04	-
Sled Push	2:02	41
Running 3	4:18	-
Sled Pull	3:19	21
Running 4	4:19	-
Burpee Broad Jump	3:33	31
Running 5	4:26	-
Rowing	4:05	7
Running 6	4:20	-
Farmers Carry	1:37	27
Running 7	4:15	-
Sandbag Lunges	3:14	16
Running 8	4:25	-
Wall Balls	3:36	6
Running Total	32:46	9
Roxzone Total	3:56	26