HYROX analiza utrke: Florian Dromard - Rotterdam 01:07:00 | HyCoach

HYROX analiza utrke: Florian Dromard

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · FRA

Florian Dromard

Ukupno vrijeme: 01:07:00
Rang: #20
AG rang: #2
Kategorija: SOLO · OPEN

Florian Dromard

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running34:19 (51%)

Stations28:45 (43%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+12.7%13.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	4:12	70
Running 2	4:04	-
Sled Push	2:02	42
Running 3	4:32	-
Sled Pull	4:04	105
Running 4	4:25	-
Burpee Broad Jump	3:35	34
Running 5	4:38	-
Rowing	4:28	106
Running 6	4:38	-
Farmers Carry	1:51	95
Running 7	4:35	-
Sandbag Lunges	4:19	149
Running 8	4:40	-
Wall Balls	4:14	28
Running Total	34:19	19
Roxzone Total	4:00	31