HYROX analiza utrke: Bert Veenstra

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:07:54
Rang: #24
AG rang: #8
Kategorija: SOLO · OPEN

Bert Veenstra

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:51 (53%)

Stations27:30 (40%)

Roxzone4:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:29/km+9.7%12.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:13	71
Running 2	4:27	-
Sled Push	1:59	31
Running 3	4:31	-
Sled Pull	3:19	22
Running 4	4:38	-
Burpee Broad Jump	3:45	57
Running 5	4:41	-
Rowing	4:04	6
Running 6	4:40	-
Farmers Carry	1:29	9
Running 7	4:53	-
Sandbag Lunges	3:11	14
Running 8	5:01	-
Wall Balls	5:30	165
Running Total	35:51	39
Roxzone Total	4:37	77

HYROX analiza utrke: Bert Veenstra - Rotterdam 01:07:54 | HyCoach