HYROX analiza utrke: Patrick Dietrich - Rotterdam 01:08:48 | HyCoach

HYROX analiza utrke: Patrick Dietrich

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · GER

Patrick Dietrich

Ukupno vrijeme: 01:08:48
Rang: #28
AG rang: #9
Kategorija: SOLO · OPEN

Patrick Dietrich

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:24 (51%)

Stations28:38 (42%)

Roxzone4:51 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:25/km+8.0%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:57	-
SkiErg	3:59	13
Running 2	4:22	-
Sled Push	2:27	146
Running 3	4:41	-
Sled Pull	4:06	111
Running 4	4:41	-
Burpee Broad Jump	4:34	153
Running 5	4:42	-
Rowing	4:26	84
Running 6	4:46	-
Farmers Carry	1:52	101
Running 7	4:43	-
Sandbag Lunges	3:46	63
Running 8	4:35	-
Wall Balls	3:28	2
Running Total	35:24	28
Roxzone Total	4:51	108