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HYROX analiza utrke: Harmen Van Der Pluym

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · NED

Harmen Van Der Pluym

Ukupno vrijeme: 01:14:24
Rang: #66
AG rang: #18
Kategorija: SOLO · OPEN

Harmen Van Der Pluym

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:43 (53%)

Stations29:16 (39%)

Roxzone5:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:58/km+4.4%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:26	200
Running 2	4:53	-
Sled Push	2:37	210
Running 3	5:06	-
Sled Pull	3:25	30
Running 4	5:07	-
Burpee Broad Jump	4:13	111
Running 5	5:32	-
Rowing	4:18	41
Running 6	5:03	-
Farmers Carry	1:59	157
Running 7	5:06	-
Sandbag Lunges	4:09	120
Running 8	5:19	-
Wall Balls	4:09	19
Running Total	39:43	108
Roxzone Total	5:29	182