HYROX analiza utrke: Joseph Wilson - Rotterdam 01:15:48 | HyCoach

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HYROX analiza utrke: Joseph Wilson

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:48
Rang: #85
AG rang: #23
Kategorija: SOLO · OPEN

Joseph Wilson

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:57 (49%)

Stations33:18 (44%)

Roxzone5:37 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:37/km-0.3%11.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:13	-
SkiErg	4:12	64
Running 2	4:46	-
Sled Push	2:04	49
Running 3	4:50	-
Sled Pull	4:05	108
Running 4	4:58	-
Burpee Broad Jump	5:04	231
Running 5	5:00	-
Rowing	5:15	490
Running 6	4:48	-
Farmers Carry	1:55	126
Running 7	4:45	-
Sandbag Lunges	5:29	355
Running 8	4:40	-
Wall Balls	5:14	130
Running Total	36:57	52
Roxzone Total	5:37	196