HYROX analiza utrke: André Lima - Rotterdam 01:16:54 | HyCoach

HYROX analiza utrke: André Lima

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · POR

Ukupno vrijeme: 01:16:54
Rang: #101
AG rang: #26
Kategorija: SOLO · OPEN

André Lima

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:09 (52%)

Stations32:13 (42%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+14.4%14.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	4:19	126
Running 2	4:44	-
Sled Push	2:06	58
Running 3	5:06	-
Sled Pull	4:18	153
Running 4	5:04	-
Burpee Broad Jump	4:14	112
Running 5	5:32	-
Rowing	4:39	221
Running 6	5:24	-
Farmers Carry	2:49	494
Running 7	5:25	-
Sandbag Lunges	4:20	152
Running 8	5:41	-
Wall Balls	5:28	155
Running Total	40:09	124
Roxzone Total	4:36	75