HYROX analiza utrke: Simon Wakeham - Rotterdam 01:20:52 | HyCoach

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HYROX analiza utrke: Simon Wakeham

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:20:52
Rang: #158
AG rang: #41
Kategorija: SOLO · OPEN

Simon Wakeham

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:14 (47%)

Stations37:59 (47%)

Roxzone4:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+15.7%13.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:30	240
Running 2	4:28	-
Sled Push	3:21	436
Running 3	4:49	-
Sled Pull	4:40	236
Running 4	4:57	-
Burpee Broad Jump	7:18	489
Running 5	5:15	-
Rowing	4:58	396
Running 6	5:08	-
Farmers Carry	2:55	511
Running 7	5:10	-
Sandbag Lunges	5:03	286
Running 8	5:20	-
Wall Balls	5:14	129
Running Total	38:14	70
Roxzone Total	4:42	90