HYROX analiza utrke: Joshua Langley - Rotterdam 01:24:45 | HyCoach

HYROX analiza utrke: Joshua Langley

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:45
Rang: #216
AG rang: #19
Kategorija: SOLO · OPEN

Joshua Langley

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:47 (48%)

Stations37:49 (45%)

Roxzone6:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:06/km+9.3%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:22	163
Running 2	4:49	-
Sled Push	3:42	498
Running 3	5:08	-
Sled Pull	5:45	436
Running 4	5:21	-
Burpee Broad Jump	5:54	354
Running 5	5:25	-
Rowing	4:40	229
Running 6	5:10	-
Farmers Carry	2:12	286
Running 7	5:16	-
Sandbag Lunges	5:24	346
Running 8	6:01	-
Wall Balls	5:50	216
Running Total	40:47	140
Roxzone Total	6:12	268