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HYROX analiza utrke: André Augustijn - Rotterdam 01:31:11 | HyCoach
Analiza utrke
HYROX analiza utrke: André Augustijn
HYROX Rotterdam — 4. ožujka 2023.
Rotterdam, Netherlands · SOLO · OPEN · NED
André Augustijn
Ukupno vrijeme
01:31:11
Rang
#323
AG rang
#8
Kategorija
SOLO · OPEN
AA
André Augustijn
4-5
OŽU
2023
2
Završeno
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:08 (52%)
Stations
36:31 (40%)
Roxzone
7:38 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:53/km
+12.1%
21.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:42
-
SkiErg
4:16
93
Running 2
5:13
-
Sled Push
2:22
120
Running 3
5:21
-
Sled Pull
4:27
182
Running 4
5:32
-
Burpee Broad Jump
6:36
425
Running 5
7:43
-
Rowing
5:08
461
Running 6
7:50
-
Farmers Carry
1:55
121
Running 7
5:51
-
Sandbag Lunges
5:18
331
Running 8
5:59
-
Wall Balls
6:29
300
Running Total
47:08
360
Roxzone Total
7:38
394
Početna
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