HYROX analiza utrke: Erik Saathoff - Rotterdam 01:34:36 | HyCoach

HYROX analiza utrke: Erik Saathoff

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:34:36
Rang: #367
AG rang: #72
Kategorija: SOLO · OPEN

Erik Saathoff

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running52:06 (55%)

Stations36:04 (38%)

Roxzone6:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:31/km+23.7%19.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:10	53
Running 2	5:33	-
Sled Push	3:16	420
Running 3	6:36	-
Sled Pull	3:54	77
Running 4	6:55	-
Burpee Broad Jump	5:18	272
Running 5	7:52	-
Rowing	4:35	170
Running 6	6:56	-
Farmers Carry	2:37	451
Running 7	6:52	-
Sandbag Lunges	6:11	445
Running 8	7:45	-
Wall Balls	6:03	242
Running Total	52:06	463
Roxzone Total	6:33	300