HYROX analiza utrke: Marcel Hakvoort

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · GER

Marcel Hakvoort

Ukupno vrijeme: 01:37:16
Rang: #398
AG rang: #32
Kategorija: SOLO · OPEN

Marcel Hakvoort

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running47:38 (49%)

Stations41:58 (43%)

Roxzone7:45 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+5.8%9.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	4:29	225
Running 2	5:29	-
Sled Push	7:12	581
Running 3	6:10	-
Sled Pull	4:35	211
Running 4	6:25	-
Burpee Broad Jump	7:16	486
Running 5	6:15	-
Rowing	5:00	415
Running 6	5:57	-
Farmers Carry	2:06	224
Running 7	5:48	-
Sandbag Lunges	4:46	231
Running 8	6:44	-
Wall Balls	6:34	312
Running Total	47:38	375
Roxzone Total	7:45	406

HYROX analiza utrke: Marcel Hakvoort - Rotterdam 01:37:16 | HyCoach