HYROX analiza utrke: Romy De Bruijne - Rotterdam 01:14:41 | HyCoach

HYROX analiza utrke: Romy De Bruijne

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · NED

Romy De Bruijne

Ukupno vrijeme: 01:14:41
Rang: #11
AG rang: #2
Kategorija: SOLO · OPEN

Romy De Bruijne

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:50 (53%)

Stations29:46 (40%)

Roxzone5:09 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+3.0%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:48	23
Running 2	4:58	-
Sled Push	2:11	53
Running 3	5:17	-
Sled Pull	4:23	15
Running 4	5:21	-
Burpee Broad Jump	5:04	48
Running 5	5:26	-
Rowing	4:59	38
Running 6	5:13	-
Farmers Carry	1:50	14
Running 7	5:07	-
Sandbag Lunges	3:07	4
Running 8	5:09	-
Wall Balls	3:24	43
Running Total	39:50	23
Roxzone Total	5:09	45