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HYROX analiza utrke: Annette De Wolf - Rotterdam 01:22:54 | HyCoach
Analiza utrke
HYROX analiza utrke: Annette De Wolf
HYROX Rotterdam — 4. ožujka 2023.
Rotterdam, Netherlands · SOLO · OPEN · NED
Annette De Wolf
Ukupno vrijeme
01:22:54
Rang
#56
AG rang
#14
Kategorija
SOLO · OPEN
AW
Annette De Wolf
4-5
OŽU
2023
2
Završeno
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
45:11 (54%)
Stations
31:22 (38%)
Roxzone
6:24 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:39/km
-2.1%
12.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:00
-
SkiErg
4:54
44
Running 2
5:41
-
Sled Push
2:42
166
Running 3
6:20
-
Sled Pull
5:13
59
Running 4
6:15
-
Burpee Broad Jump
4:20
14
Running 5
5:38
-
Rowing
5:24
140
Running 6
5:53
-
Farmers Carry
2:14
125
Running 7
5:34
-
Sandbag Lunges
3:20
9
Running 8
5:55
-
Wall Balls
3:15
29
Running Total
45:11
80
Roxzone Total
6:24
104
Početna
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