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HYROX Race Analysis: Very Holleman
HYROX Rotterdam — 4. ožujka 2023.
Rotterdam, Netherlands · SOLO · OPEN · NED
Very Holleman
Ukupno vrijeme
01:26:03
Rang
#71
AG rang
#17
Kategorija
SOLO · OPEN
VH
Very Holleman
4-5
OŽU
2023
2 days
Completed
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Season 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
47:50 (56%)
Stations
30:25 (35%)
Roxzone
7:52 (9%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:59/km
+16.7%
15.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:45
-
SkiErg
4:32
4
Running 2
5:36
-
Sled Push
2:09
50
Running 3
6:07
-
Sled Pull
5:25
77
Running 4
5:51
-
Burpee Broad Jump
4:23
17
Running 5
6:29
-
Rowing
4:45
11
Running 6
6:26
-
Farmers Carry
1:57
38
Running 7
6:32
-
Sandbag Lunges
2:50
1
Running 8
7:08
-
Wall Balls
4:24
140
Running Total
47:50
114
Roxzone Total
7:52
196
