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HYROX analiza utrke: Tracey Ferguson
HYROX Rotterdam — 4. ožujka 2023.
Rotterdam, Netherlands · SOLO · OPEN · IRL
Tracey Ferguson
Ukupno vrijeme
01:30:38
Rang
#96
AG rang
#20
Kategorija
SOLO · OPEN
TF
Tracey Ferguson
4-5
OŽU
2023
2
Završeno
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
41:44 (46%)
Stations
43:02 (47%)
Roxzone
5:56 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:13/km
+9.3%
11.7%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:41
-
SkiErg
6:00
266
Running 2
5:00
-
Sled Push
3:30
259
Running 3
5:35
-
Sled Pull
8:45
253
Running 4
5:26
-
Burpee Broad Jump
7:37
176
Running 5
5:24
-
Rowing
6:01
246
Running 6
5:31
-
Farmers Carry
1:57
40
Running 7
5:28
-
Sandbag Lunges
4:52
119
Running 8
5:43
-
Wall Balls
4:20
134
Running Total
41:44
36
Roxzone Total
5:56
84
