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HYROX analiza utrke: Diantha Bok
HYROX Rotterdam — 4. ožujka 2023.
Rotterdam, Netherlands · SOLO · OPEN · NED
Diantha Bok
Ukupno vrijeme
01:35:41
Rang
#132
AG rang
#20
Kategorija
SOLO · OPEN
DB
Diantha Bok
4-5
OŽU
2023
2
Završeno
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
53:03 (55%)
Stations
34:52 (36%)
Roxzone
7:49 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:38/km
+7.7%
13.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:27
-
SkiErg
4:58
63
Running 2
6:29
-
Sled Push
2:33
134
Running 3
6:51
-
Sled Pull
6:02
125
Running 4
7:05
-
Burpee Broad Jump
6:06
91
Running 5
7:27
-
Rowing
5:11
83
Running 6
6:53
-
Farmers Carry
2:21
159
Running 7
6:59
-
Sandbag Lunges
3:58
53
Running 8
6:56
-
Wall Balls
3:43
74
Running Total
53:03
182
Roxzone Total
7:49
192
