hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Početna
Analiziraj
Analiza utrke
Pratite nas
Ovjekovječi svoj rezultat.
Izradi moj vizual
→
HYROX analiza utrke: Jacqueline Ruigrok
HYROX Rotterdam — 4. ožujka 2023.
Rotterdam, Netherlands · SOLO · OPEN · NED
Jacqueline Ruigrok
Ukupno vrijeme
01:40:56
Rang
#170
AG rang
#31
Kategorija
SOLO · OPEN
JR
Jacqueline Ruigrok
4-5
OŽU
2023
2
Završeno
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
54:06 (54%)
Stations
39:01 (39%)
Roxzone
7:55 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:46/km
+10.7%
12.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:42
-
SkiErg
5:53
254
Running 2
6:24
-
Sled Push
1:58
17
Running 3
6:48
-
Sled Pull
5:29
85
Running 4
7:19
-
Burpee Broad Jump
8:04
204
Running 5
7:18
-
Rowing
6:10
260
Running 6
7:07
-
Farmers Carry
2:02
63
Running 7
7:05
-
Sandbag Lunges
5:14
161
Running 8
7:27
-
Wall Balls
4:11
115
Running Total
54:06
196
Roxzone Total
7:55
197
