HYROX analiza utrke: Liselot Dielen

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:47:14
Rang: #208
AG rang: #25
Kategorija: SOLO · OPEN

Liselot Dielen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running59:46 (56%)

Stations39:06 (36%)

Roxzone8:28 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:28/km+11.1%12.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:16	-
SkiErg	5:14	123
Running 2	7:12	-
Sled Push	2:39	148
Running 3	7:30	-
Sled Pull	6:09	137
Running 4	7:36	-
Burpee Broad Jump	7:13	145
Running 5	7:59	-
Rowing	5:07	69
Running 6	7:46	-
Farmers Carry	2:43	224
Running 7	8:00	-
Sandbag Lunges	5:13	160
Running 8	8:31	-
Wall Balls	4:48	175
Running Total	59:46	233
Roxzone Total	8:28	222

HYROX analiza utrke: Liselot Dielen - Rotterdam 01:47:14 | HyCoach