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HYROX analiza utrke: Laura Derks

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 02:32:33
Rang: #285
AG rang: #58
Kategorija: SOLO · OPEN

Laura Derks

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running83:24 (55%)

Stations61:11 (40%)

Roxzone8:01 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost10:26/km+5.9%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:34	-
SkiErg	5:45	234
Running 2	10:11	-
Sled Push	2:44	173
Running 3	11:04	-
Sled Pull	7:03	187
Running 4	11:16	-
Burpee Broad Jump	12:10	278
Running 5	10:50	-
Rowing	6:00	245
Running 6	10:48	-
Farmers Carry	3:50	280
Running 7	10:47	-
Sandbag Lunges	15:28	288
Running 8	11:58	-
Wall Balls	8:11	280
Running Total	1:23:24	292
Roxzone Total	8:01	203

HYROX analiza utrke: Laura Derks - Rotterdam 02:32:33 | HyCoach