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HYROX analiza utrke: Martin Polak & Hana Hasanbegovic & 2 druga

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 00:56:54
Rang: #1
AG rang: #1
Kategorija: RELAY · OPEN

Martin Polak

Hana Hasanbegovic

Rafael Bouts

Ineke Van Koldam

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running27:46 (49%)

Stations23:37 (41%)

Roxzone5:35 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:28/km+24.6%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:19	-
SkiErg	3:54	2
Running 2	3:15	-
Sled Push	1:52	1
Running 3	3:53	-
Sled Pull	3:14	3
Running 4	3:33	-
Burpee Broad Jump	2:11	1
Running 5	3:43	-
Rowing	4:03	2
Running 6	3:15	-
Farmers Carry	1:25	3
Running 7	4:03	-
Sandbag Lunges	2:23	1
Running 8	3:47	-
Wall Balls	4:35	10
Running Total	27:46	1
Roxzone Total	5:35	1

HYROX analiza utrke: Martin Polak & Hana Hasanbegovic & 2 druga - Rotterdam 00:56:54 | HyCoach