HYROX analiza utrke: Chris Van Grinsven & Max Niessen & 2 druga - Rotterdam 01:09:25 | HyCoach

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HYROX analiza utrke: Chris Van Grinsven & Max Niessen & 2 druga

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:09:25
Rang: #3
AG rang: #3
Kategorija: RELAY · OPEN

Chris Van Grinsven

Max Niessen

Lyan Goltstein

Carmen Kuijer

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:35 (48%)

Stations28:52 (42%)

Roxzone7:02 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:12/km+9.5%15.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:38	-
SkiErg	4:41	7
Running 2	4:02	-
Sled Push	3:54	17
Running 3	4:44	-
Sled Pull	4:04	7
Running 4	4:24	-
Burpee Broad Jump	3:30	6
Running 5	4:17	-
Rowing	4:29	7
Running 6	4:16	-
Farmers Carry	1:20	2
Running 7	4:25	-
Sandbag Lunges	2:36	2
Running 8	4:53	-
Wall Balls	4:18	7
Running Total	33:35	3
Roxzone Total	7:02	5