HYROX analiza utrke: Carlijne Kesseler & Arnoud Dorlijn & 2 druga - Rotterdam 01:15:09 | HyCoach

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HYROX analiza utrke: Carlijne Kesseler & Arnoud Dorlijn & 2 druga

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · RELAY · OPEN · NED

· · ·

Ukupno vrijeme: 01:15:09
Rang: #5
AG rang: #5
Kategorija: RELAY · OPEN

Carlijne Kesseler

Arnoud Dorlijn

Gijs De Witte

Lorain Khoenkhoen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:14 (49%)

Stations30:59 (41%)

Roxzone7:01 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km-11.0%23.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:34	-
SkiErg	4:53	9
Running 2	5:46	-
Sled Push	3:38	16
Running 3	3:57	-
Sled Pull	4:49	12
Running 4	3:37	-
Burpee Broad Jump	3:29	4
Running 5	4:41	-
Rowing	4:26	6
Running 6	5:55	-
Farmers Carry	1:56	11
Running 7	5:08	-
Sandbag Lunges	3:34	6
Running 8	5:38	-
Wall Balls	4:14	4
Running Total	37:14	5
Roxzone Total	7:01	4