HYROX analiza utrke: Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 drugi

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:02:03
Rang: #17
AG rang: #8
Kategorija: DOUBLES · OPEN

Jop Janssen Wouter Brouwer

Wouter Brouwer

Jop Janssen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:23 (62%)

Stations20:15 (33%)

Roxzone3:29 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+10.2%3.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	3:33	9
Running 2	4:34	-
Sled Push	1:04	1
Running 3	4:44	-
Sled Pull	1:52	2
Running 4	4:47	-
Burpee Broad Jump	2:19	40
Running 5	4:59	-
Rowing	3:50	8
Running 6	5:02	-
Farmers Carry	1:26	29
Running 7	5:02	-
Sandbag Lunges	2:44	55
Running 8	4:38	-
Wall Balls	3:27	27
Running Total	38:23	36
Roxzone Total	3:29	6

HYROX analiza utrke: Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 drugi - Rotterdam 01:02:03 | HyCoach