HYROX analiza utrke: Patrick De Groot & Sebastiaan Gesquierre - Rotterdam 01:05:00 | HyCoach

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HYROX analiza utrke: Patrick De Groot & Sebastiaan Gesquierre

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:05:00
Rang: #35
AG rang: #8
Kategorija: DOUBLES · OPEN

Patrick De Groot

Sebastiaan Gesquierre

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running39:18 (60%)

Stations22:00 (34%)

Roxzone3:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+12.4%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:15	-
SkiErg	3:46	46
Running 2	4:42	-
Sled Push	1:25	78
Running 3	5:03	-
Sled Pull	2:14	38
Running 4	5:07	-
Burpee Broad Jump	2:16	32
Running 5	5:14	-
Rowing	3:59	29
Running 6	5:19	-
Farmers Carry	1:36	83
Running 7	5:17	-
Sandbag Lunges	2:47	65
Running 8	5:24	-
Wall Balls	3:57	153
Running Total	39:18	42
Roxzone Total	3:46	19