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HYROX analiza utrke: Adrian Schwerin & Sebastian Bode

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN · GER

Adrian Schwerin · Sebastian Bode

Ukupno vrijeme: 01:08:42
Rang: #58
AG rang: #34
Kategorija: DOUBLES · OPEN

Adrian Schwerin

Sebastian Bode

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running40:34 (59%)

Stations23:48 (35%)

Roxzone4:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+2.0%12.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	3:42	29
Running 2	5:03	-
Sled Push	1:33	128
Running 3	5:30	-
Sled Pull	2:41	111
Running 4	5:25	-
Burpee Broad Jump	3:04	146
Running 5	5:29	-
Rowing	4:04	45
Running 6	5:24	-
Farmers Carry	1:26	26
Running 7	5:09	-
Sandbag Lunges	3:21	149
Running 8	5:09	-
Wall Balls	3:57	150
Running Total	40:34	50
Roxzone Total	4:25	52