HYROX analiza utrke: Mustapha Abdellati & Mohamed El Aarbaoui - Rotterdam 01:14:12 | HyCoach

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HYROX analiza utrke: Mustapha Abdellati & Mohamed El Aarbaoui

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:14:12
Rang: #96
AG rang: #16
Kategorija: DOUBLES · OPEN

Mustapha Abdellati

Mohamed El Aarbaoui

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:56 (59%)

Stations25:39 (35%)

Roxzone4:41 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:30/km+7.9%12.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:48	-
SkiErg	4:27	217
Running 2	5:16	-
Sled Push	1:42	178
Running 3	5:41	-
Sled Pull	3:19	203
Running 4	5:47	-
Burpee Broad Jump	3:01	136
Running 5	6:03	-
Rowing	4:34	179
Running 6	5:55	-
Farmers Carry	1:55	181
Running 7	5:41	-
Sandbag Lunges	3:07	114
Running 8	5:49	-
Wall Balls	3:34	52
Running Total	43:56	89
Roxzone Total	4:41	70