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HYROX analiza utrke: Cees-Jan Nell & Freddy Heyman

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Cees-Jan Nell · Freddy Heyman

Ukupno vrijeme: 01:23:19
Rang: #170
AG rang: #41
Kategorija: DOUBLES · OPEN

Cees-Jan Nell

Freddy Heyman

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:27 (54%)

Stations29:25 (35%)

Roxzone8:32 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:41/km+9.9%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	4:26	215
Running 2	5:32	-
Sled Push	1:51	210
Running 3	5:49	-
Sled Pull	3:19	206
Running 4	5:47	-
Burpee Broad Jump	4:09	225
Running 5	6:01	-
Rowing	4:41	197
Running 6	5:59	-
Farmers Carry	2:10	227
Running 7	6:05	-
Sandbag Lunges	4:29	223
Running 8	6:01	-
Wall Balls	4:20	206
Running Total	45:27	113
Roxzone Total	8:32	220