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HYROX analiza utrke: Rik Van Hal & Roderik Van De Graaf

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Rik Van Hal · Roderik Van De Graaf

Ukupno vrijeme: 01:35:39
Rang: #218
AG rang: #111
Kategorija: DOUBLES · OPEN

Rik Van Hal

Roderik Van De Graaf

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running58:55 (62%)

Stations29:26 (31%)

Roxzone7:23 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:22/km+26.4%18.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	3:53	80
Running 2	6:07	-
Sled Push	2:33	245
Running 3	7:56	-
Sled Pull	2:42	113
Running 4	8:30	-
Burpee Broad Jump	3:26	185
Running 5	8:05	-
Rowing	4:43	204
Running 6	7:53	-
Farmers Carry	4:55	249
Running 7	7:44	-
Sandbag Lunges	3:21	151
Running 8	8:24	-
Wall Balls	3:53	132
Running Total	58:55	211
Roxzone Total	7:23	198