HYROX analiza utrke: Elmi Wopereis & Joyce Roth - Rotterdam 01:12:54 | HyCoach

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HYROX analiza utrke: Elmi Wopereis & Joyce Roth

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:12:54
Rang: #8
AG rang: #5
Kategorija: DOUBLES · OPEN

Elmi Wopereis

Joyce Roth

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:46 (61%)

Stations23:42 (32%)

Roxzone4:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:36/km+6.5%10.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:20	11
Running 2	5:36	-
Sled Push	1:24	32
Running 3	5:42	-
Sled Pull	2:55	5
Running 4	5:55	-
Burpee Broad Jump	3:30	48
Running 5	5:53	-
Rowing	4:23	3
Running 6	5:51	-
Farmers Carry	1:42	52
Running 7	5:58	-
Sandbag Lunges	2:55	40
Running 8	5:51	-
Wall Balls	2:33	5
Running Total	44:46	18
Roxzone Total	4:30	5