HYROX analiza utrke: Jett Smeets Meike Quaedvlieg & Meike Quaedvlieg & 1 autre

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:20:04
Rang: #48
AG rang: #12
Kategorija: DOUBLES · OPEN

Jett Smeets Meike Quaedvlieg

Meike Quaedvlieg

Jett Smeets

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running48:27 (60%)

Stations26:50 (33%)

Roxzone4:52 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:03/km+24.9%14.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:51	109
Running 2	5:41	-
Sled Push	1:32	84
Running 3	6:09	-
Sled Pull	4:36	143
Running 4	6:15	-
Burpee Broad Jump	3:51	79
Running 5	6:23	-
Rowing	4:48	52
Running 6	6:25	-
Farmers Carry	1:49	72
Running 7	7:06	-
Sandbag Lunges	2:37	12
Running 8	6:31	-
Wall Balls	2:46	41
Running Total	48:27	59
Roxzone Total	4:52	22

HYROX analiza utrke: Jett Smeets Meike Quaedvlieg & Meike Quaedvlieg & 1 autre - Rotterdam 01:20:04 | HyCoach