HYROX analiza utrke: Ronja Bode Angelika Bobie & Angelika Bobie & 1 drugi - Rotterdam 01:35:15 | HyCoach

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HYROX analiza utrke: Ronja Bode Angelika Bobie & Angelika Bobie & 1 drugi

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:35:15
Rang: #142
AG rang: #76
Kategorija: DOUBLES · OPEN

Ronja Bode Angelika Bobie

Angelika Bobie

Ronja Bode

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running58:04 (61%)

Stations30:04 (32%)

Roxzone7:11 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:15/km+14.3%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:34	-
SkiErg	4:50	108
Running 2	6:31	-
Sled Push	1:52	185
Running 3	7:08	-
Sled Pull	4:55	166
Running 4	7:25	-
Burpee Broad Jump	4:16	117
Running 5	7:44	-
Rowing	5:24	173
Running 6	7:29	-
Farmers Carry	2:01	124
Running 7	7:27	-
Sandbag Lunges	3:40	123
Running 8	7:49	-
Wall Balls	3:06	120
Running Total	58:04	154
Roxzone Total	7:11	113