HYROX analiza utrke: Lynn Alink Jort Greefhorst & Jort Greefhorst & 1 drugi - Rotterdam 01:12:38 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Lynn Alink Jort Greefhorst & Jort Greefhorst & 1 drugi

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:12:38
Rang: #29
AG rang: #4
Kategorija: DOUBLES · OPEN

Lynn Alink Jort Greefhorst

Jort Greefhorst

Lynn Alink

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running44:52 (62%)

Stations22:44 (31%)

Roxzone5:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:37/km+7.5%13.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:43	-
SkiErg	3:50	9
Running 2	5:32	-
Sled Push	1:30	17
Running 3	5:51	-
Sled Pull	2:59	44
Running 4	5:58	-
Burpee Broad Jump	2:38	39
Running 5	5:58	-
Rowing	4:13	19
Running 6	6:02	-
Farmers Carry	1:22	6
Running 7	5:57	-
Sandbag Lunges	2:46	9
Running 8	5:55	-
Wall Balls	3:26	10
Running Total	44:52	54
Roxzone Total	5:08	54