HYROX analiza utrke: Koen Beyers & Monique Heijnen - Rotterdam 01:20:43 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Koen Beyers & Monique Heijnen

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

Ukupno vrijeme: 01:20:43
Rang: #85
AG rang: #12
Kategorija: DOUBLES · OPEN

Koen Beyers

Monique Heijnen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:32 (59%)

Stations27:58 (35%)

Roxzone5:17 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+1.9%10.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:33	140
Running 2	6:02	-
Sled Push	1:49	90
Running 3	6:20	-
Sled Pull	3:11	71
Running 4	6:03	-
Burpee Broad Jump	3:09	92
Running 5	6:26	-
Rowing	4:44	121
Running 6	6:09	-
Farmers Carry	1:43	71
Running 7	6:09	-
Sandbag Lunges	3:59	130
Running 8	6:06	-
Wall Balls	4:50	170
Running Total	47:32	81
Roxzone Total	5:17	60