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HYROX analiza utrke: Gianna Paulussen Erik Mommers & Erik Mommers & 1 drugi

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:27:16
Rang: #125
AG rang: #23
Kategorija: DOUBLES · OPEN

Gianna Paulussen Erik Mommers

Erik Mommers

Gianna Paulussen

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running52:41 (60%)

Stations28:00 (32%)

Roxzone6:42 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:35/km+9.6%14.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:26	111
Running 2	6:25	-
Sled Push	2:24	165
Running 3	6:35	-
Sled Pull	3:55	139
Running 4	6:43	-
Burpee Broad Jump	3:25	108
Running 5	7:42	-
Rowing	4:40	108
Running 6	7:21	-
Farmers Carry	2:04	154
Running 7	7:02	-
Sandbag Lunges	3:29	77
Running 8	6:32	-
Wall Balls	3:37	29
Running Total	52:41	137
Roxzone Total	6:42	132

HYROX analiza utrke: Gianna Paulussen Erik Mommers & Erik Mommers & 1 drugi - Rotterdam 01:27:16 | HyCoach