HYROX analiza utrke: Ellen Pronk Stefan Poppelier & Stefan Poppelier & 1 drugi - Rotterdam 01:28:19 | HyCoach

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HYROX analiza utrke: Ellen Pronk Stefan Poppelier & Stefan Poppelier & 1 drugi

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · DOUBLES · OPEN

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Ukupno vrijeme: 01:28:19
Rang: #134
AG rang: #88
Kategorija: DOUBLES · OPEN

Ellen Pronk Stefan Poppelier

Stefan Poppelier

Ellen Pronk

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:24 (58%)

Stations29:00 (33%)

Roxzone8:00 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:26/km+24.5%16.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:32	137
Running 2	5:43	-
Sled Push	3:06	184
Running 3	6:32	-
Sled Pull	3:44	121
Running 4	6:29	-
Burpee Broad Jump	3:40	135
Running 5	7:10	-
Rowing	4:40	110
Running 6	6:48	-
Farmers Carry	1:38	54
Running 7	7:07	-
Sandbag Lunges	3:40	95
Running 8	7:38	-
Wall Balls	4:00	89
Running Total	51:24	121
Roxzone Total	8:00	160