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HYROX analiza utrke: Martijn Ploeger
HYROX Rotterdam — 4. ožujka 2023.
Rotterdam, Netherlands · SOLO · PRO · NED
Martijn Ploeger
Ukupno vrijeme
01:08:35
Rang
#3
AG rang
#1
Kategorija
SOLO · PRO
MP
Martijn Ploeger
4-5
OŽU
2023
2
Završeno
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
32:58 (48%)
Stations
32:16 (47%)
Roxzone
3:25 (5%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:07/km
+8.1%
13.6%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:41
-
SkiErg
3:54
4
Running 2
4:06
-
Sled Push
3:19
12
Running 3
4:12
-
Sled Pull
5:34
8
Running 4
4:18
-
Burpee Broad Jump
3:32
8
Running 5
4:29
-
Rowing
4:09
4
Running 6
4:21
-
Farmers Carry
1:35
4
Running 7
4:26
-
Sandbag Lunges
3:44
6
Running 8
4:29
-
Wall Balls
6:29
17
Running Total
32:58
2
Roxzone Total
3:25
1
