HYROX analiza utrke: Sven Ten Wolde - Rotterdam 01:26:56 | HyCoach

HYROX analiza utrke: Sven Ten Wolde

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:26:56
Rang: #24
AG rang: #7
Kategorija: SOLO · PRO

Sven Ten Wolde

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running43:12 (50%)

Stations36:52 (42%)

Roxzone6:57 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:24/km+27.4%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:14	24
Running 2	4:45	-
Sled Push	3:57	27
Running 3	5:12	-
Sled Pull	6:19	16
Running 4	5:27	-
Burpee Broad Jump	4:18	16
Running 5	5:46	-
Rowing	4:29	22
Running 6	6:10	-
Farmers Carry	3:08	45
Running 7	6:03	-
Sandbag Lunges	5:37	29
Running 8	6:44	-
Wall Balls	4:50	2
Running Total	43:12	34
Roxzone Total	6:57	35