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HYROX analiza utrke: Rasaul Antonie

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:40:53
Rang: #42
AG rang: #17
Kategorija: SOLO · PRO

Rasaul Antonie

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:02 (42%)

Stations50:40 (50%)

Roxzone8:15 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+12.2%20.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:58	-
SkiErg	4:50	49
Running 2	4:55	-
Sled Push	4:02	30
Running 3	5:17	-
Sled Pull	10:48	49
Running 4	5:23	-
Burpee Broad Jump	5:29	34
Running 5	5:24	-
Rowing	6:02	53
Running 6	5:29	-
Farmers Carry	2:43	32
Running 7	5:31	-
Sandbag Lunges	6:11	38
Running 8	7:08	-
Wall Balls	10:35	48
Running Total	42:02	28
Roxzone Total	8:15	46