Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Jay Roumou

HYROX Rotterdam — 4. ožujka 2023.

Rotterdam, Netherlands · SOLO · PRO · NED

Ukupno vrijeme: 01:56:20
Rang: #49
AG rang: #10
Kategorija: SOLO · PRO

Jay Roumou

HYROX Rotterdam

Rotterdam, Netherlands

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running59:49 (51%)

Stations46:03 (40%)

Roxzone10:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:29/km+21.5%21.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:31	42
Running 2	6:36	-
Sled Push	5:07	48
Running 3	8:05	-
Sled Pull	8:27	35
Running 4	8:27	-
Burpee Broad Jump	6:08	43
Running 5	7:58	-
Rowing	4:41	39
Running 6	7:59	-
Farmers Carry	3:03	43
Running 7	8:01	-
Sandbag Lunges	7:01	49
Running 8	9:08	-
Wall Balls	7:05	27
Running Total	59:49	49
Roxzone Total	10:33	52