HYROX analiza utrke: Roman Kadyrbajew Paul Damaschek & Paul Damaschek & 1 drugi - Karlsruhe 00:57:16 | HyCoach

Ovjekovječi svoj rezultat.Izradi moj vizual

HYROX analiza utrke: Roman Kadyrbajew Paul Damaschek & Paul Damaschek & 1 drugi

HYROX Karlsruhe — 11. ožujka 2023.

Karlsruhe, Germany · DOUBLES · OPEN · GER

· ·

Ukupno vrijeme: 00:57:16
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Roman Kadyrbajew Paul Damaschek

Paul Damaschek

Roman Kadyrbajew

HYROX Karlsruhe

Karlsruhe, Germany

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running33:54 (59%)

Stations19:57 (35%)

Roxzone3:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:14/km+1.1%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:52	-
SkiErg	3:26	2
Running 2	4:21	-
Sled Push	1:09	3
Running 3	4:31	-
Sled Pull	2:14	17
Running 4	4:32	-
Burpee Broad Jump	2:22	23
Running 5	4:32	-
Rowing	3:53	9
Running 6	4:25	-
Farmers Carry	1:16	7
Running 7	4:24	-
Sandbag Lunges	2:19	6
Running 8	4:22	-
Wall Balls	3:18	5
Running Total	33:54	3
Roxzone Total	3:28	7